12 Protein Spreads That Perfectly Boost Your Nutrition

Discover the best protein spread options that boost flavor and nutrition effortlessly. Your quick guide to top picks in protein spreads awaits.
BrandMy RatingPrice
Pbfit
Top Low-Cost Selection
8.0/10
Nuts 'N More
Best for Creative Recipes
8.0/10
Choczero
Best for Guilt-Free Indulgence
8.8/10
Pbfit
Top Low-Cost Selection
8.0/10
Grenade
8.8/10

Best Protein Spread

Looking to elevate your snack game with the perfect protein spread? Dive into a world where creamy textures meet powerhouse ingredients, transforming your ordinary bites into extraordinary moments of flavor and nourishment. Discover the best options designed to satisfy your cravings while fueling your fitness journey in the most delightful way.

Top Low-Cost Selection: PBfit

PBfit Peanut Butter Spread, 10g Plant Based Protein per Serving, Keto and Vegan Nut Butter, No Palm Oil, No Artificial Sweeteners or Preservatives, 16 oz
Highlights
High plant-based protein
Clean, natural ingredients
Versatile for baking

PBfit Peanut Butter Spread shines as the Top Low-Cost Selection.

It provides 10g of plant-based protein per serving, surpassing traditional peanut butter by 42%.

Made with simple, clean ingredients—just roasted peanuts and pea protein—it offers a natural and wholesome option for health-conscious fans.

Its versatility is a major plus; you can blend it into smoothies, bake it into treats, or spread it on toast.

While some might find its runny texture a bit tricky**, its affordability and high-quality ingredients make it a smart, budget-friendly choice for athletes and diet enthusiasts alike.

Be sure to also check out the best protein pasta for more options! Also, here is the price history so you know exactly when to buy!

Price history for PBfit on Amazon

Best for Creative Recipes: Nuts 'N More

Nuts ‘N More Toffee Crunch Peanut Butter Spread - High Protein, Low Carb, Low Sugar, Gluten Free, Non-GMO, All-Natural Nut Butter Snack (15oz Jar)
Highlights
High protein content
Versatile use options
Rich, indulgent flavor

The Toffee Crunch Peanut Butter Spread is truly versatile — perfect for smoothies, spreads, or even baking.

Its rich, indulgent flavor, paired with satisfying crunch bits, makes every bite exciting.

Although it can be a bit thick and tricky to mix, once prepared, it spreads smoothly onto fruits, pancakes, or energy bars with ease.

Plus, with nearly double the protein of regular peanut butter and added omega-3s, it’s a guilt-free treat that fuels your day. A fun, flavorful way to keep your healthy eating on track!

Be sure to also check out the best protein creamer for coffee for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nuts 'N More on Amazon

Best for Guilt-Free Indulgence: ChocZero

ChocZero Keto White Chocolate Hazelnut Spread - Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Breakfast, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)
Highlights
Keto-friendly, low sugar
Rich, creamy texture
No artificial sweeteners

The rich, creamy texture makes every spread feel indulgent, while the white chocolate hazelnut flavor hits that perfect sweet spot without any guilt.

Thanks to monk fruit sweetener and no added sugar, it’s a fantastic choice for keto dieters and those managing blood sugar levels.

We love how versatile it is—drizzled on waffles, dipped with fruit, or melted into a decadent syrup.

The only caveat?

The flavor can have a strong aftertaste for some, but it’s a small trade-off for a guilt-free treat that satisfies every craving!

Be sure to also check out the best protein powder strawberry for more options! Also, here is the price history so you know exactly when to buy!

Price history for ChocZero on Amazon

Grenade Carb Killa Protein Spread

Grenade Carb Killa Protein Chocolate Spread | 7g High Protein Snack | High Protein Low Sugar | No Stir | White Chocolate Cookie, 12.7oz
Highlights
High protein content
Delicious flavors
Versatile usage

The Carb Killa Spread offers a deliciously smooth and rich flavor experience, with options like Hazelnutter, Milk Chocolate, and White Chocolate Cookie that keep taste buds happy.

Its 20% protein helps support your muscle goals, whether spread on pancakes, swirled into oatmeal, or enjoyed straight from the jar.

However, some may find the texture a bit thicker and drier than typical spreads, and the price per ounce is on the higher side.

Despite this, the versatility and great flavor profile make it a tasty, protein-packed treat that fits well into any balanced diet.

Be sure to also check out the best protein bpi for more options! Also, here is the price history so you know exactly when to buy!

Price history for Grenade Carb Killa Protein Spread on Amazon

Nuts 'N More

Nuts ‘N More Salted Caramel Peanut Butter Spread - High Protein, Low Carb, Low Sugar, Gluten Free, Non-GMO, All-Natural Nut Butter Snack (15oz Jar)
Highlights
High protein content
Versatile use options
Rich flavor and texture

The salted caramel peanut spread delivers a rich, indulgent flavor that feels like a treat without the guilt.

Packed with nearly double the protein of standard peanut butter, thanks to high-quality isolate whey, it’s perfect for satisfying your sweet tooth while fueling your day.

Its versatility shines—spread on fruit, blend into smoothies, or use in baking.

However, a few may find the consistency a bit thick or experience oil separation over time.

Overall, it’s a deliciously satisfying choice for anyone craving a flavorful, high-protein spread.

Be sure to also check out the best protein treatment for relaxed hair for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nuts 'N More on Amazon

Pongo Protein Spread

Pongo Cocoa Hazelnut Protein Spread - Low Sugar, Low Carb Sauce, Keto-Friendly Chocolate Dessert Topping (13 oz Jar)
Highlights
High protein content
Low sugar and carbs
Rich cocoa flavor

The rich cocoa flavor combined with a creamy hazelnut texture makes every spoonful a delightful treat.

With 7 grams of protein per serving, it’s a smart choice for those craving both sweetness and muscle support.

Plus, the low sugar and gluten-free profile lets you indulge without guilt.

While it is on the pricier side and contains alcohol sugars, its keto-friendly vibe and minimal ingredients make it worth the splurge for health-conscious snackers.

Overall, a delicious, protein-packed spread that elevates your snack game!

Be sure to also check out the best protein treatment for low porosity hair for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pongo on Amazon

Alma Gourmet White Chocolate Protein Spread

Alma Gourmet Italian White Chocolate Protein Cream Spread – High Protein, Zero Added Sugar, Gluten Free - Smooth & Velvety Texture - Ideal for Breakfast, Snacks and Post-Workout - 7.05oz (200g)
Highlights
High protein content
Decadent flavor
Silky texture

The high-protein content of 24g per 100g makes it a fantastic choice for muscle recovery and daily nutritional support.

The decadent white chocolate flavor combines sweetness and richness, making every bite a little treat you can feel good about.

Its silky and velvety texture spreads effortlessly on toast, crackers, or mixed into oats and yogurt, adding a touch of luxury to your snacks.

Perfect as a post-workout fuel or a quick energy boost, it’s tailored for active lifestyles.

Just keep in mind the calorie count and small jar size—a luscious indulgence with a few limitations.

Be sure to also check out the best protein powder low sugar for more options! Also, here is the price history so you know exactly when to buy!

Price history for Alma Gourmet White Chocolate Protein Spread on Amazon

Nuts 'N More

Nuts ‘N More Chocolate Chip Cookie Dough Peanut Butter Spread - High Protein, Low Carb, Low Sugar, Gluten Free, Non-GMO, All-Natural Nut Butter Snack (15oz Jar)
Highlights
High protein content
Versatile for recipes
Delicious flavor options

… The Chocolate Chip Cookie Dough spread hits all the right notes for chocolate and peanut butter lovers.

It’s incredibly indulgent and has a rich flavor that’s often hard to find in healthy spreads.

The added flax boosts omega-3s, making it a smart choice for those seeking whole food nutrition.

However, its thick consistency means you’ll need a bit of patience when mixing, and it might arrive with some oil spills.

Still, its versatility—whether spread on fruit, blended into smoothies, or used in baking—makes it a fantastic, guilt-free treat that truly satisfies.

Be sure to also check out the best protein powder for ibs for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nuts 'N More on Amazon

L'Oro Del Sud

Protein Spread

Salted Caramel Spread with Protein, High Protein, 8g Protein per serving, Caramel Cream Plus Protein, Protein Spread, Non GMO, Vegan, Product of Italy, Non palm oil, L’Oro Del Sud
Highlights
High Protein Content
Premium Ingredients
Versatile & Delicious

The high protein content of 10g per serving makes it a standout for anyone serious about their fitness goals.

Made from quality ingredients like MILK protein and skimmed MILK powder, it offers a smooth, creamy texture that’s just indulgent enough.

While it does contain sugar alcohols and artificial coloring, its deliciously rich flavor and versatility—perfect on toast or mixed into smoothies—make it a guilt-free treat.

Overall, it’s a fantastic option for those seeking a tasty, protein-packed spread to elevate their daily routine.

Be sure to also check out the best protein powder for dogs for more options! Also, here is the price history so you know exactly when to buy!

Price history for L'Oro Del Sud  
on Amazon

ChocZero

ChocZero Marshmallow Spread, Gluten Free, Sugar Free Dessert Creme Dip, Fat Free, High in Fiber, 7.5 Ounce (Pack of 1)
Highlights
Sugar-free with monk fruit
High dietary fiber
Keto friendly

Its light and fluffy texture mimics classic marshmallow creme, but without any of the unnecessary junk.

The monk fruit sweetness delivers a genuinely sugar-free experience with no artificial sweeteners or sugar alcohols—just pure, wholesome flavor.

Each serving packs in a hefty 11g of dietary fiber, making it a great option for those focusing on gut health and satiety.

Plus, with less than 1g net carbs, it's an ideal keto-friendly treat.

Although it’s a bit pricier and can sometimes disintegrate in liquids, the quality and taste make it a top contender in the marshmallow spread world.

Be sure to also check out the best protein powder with stevia for more options! Also, here is the price history so you know exactly when to buy!

Price history for ChocZero on Amazon

OWN Wonderspread

Wonderspread Half-Calorie Gourmet Peanut Butter, Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
Highlights
Low calorie content
Rich flavor and texture
No added sugar or oils

The world's first True Half-Calorie Peanut Butter Spread offers a gourmet flavor with only 100 calories per two-tablespoon serving—half the calories of traditional peanut butter.

It cleverly replaces powder versions while providing more flavor and creaminess.

With just 1g of net carbs, it's perfect for keto enthusiasts.

Plus, it contains no added sugar or palm oils, making it a healthier choice.

The texture can be runny if warm but easily fixed by chilling or warming gently.

Overall, a delicious, macro-friendly option for those who refuse to compromise on taste!

Be sure to also check out the best protein powder without stevia for more options! Also, here is the price history so you know exactly when to buy!

Price history for OWN Wonderspread on Amazon

SunButter Chocolate Protein Spread

SunButter® Chocolate Sunflower Seed Butter (1 Jar | 16 oz) - Healthy, Low-Sugar, Protein-Packed Spread for Breakfast, Desserts, Snacks & More
Highlights
Delicious, no aftertaste
Creamy and thick
Healthy, natural ingredients

The SunButter Chocolate Spread offers a creamy and thick texture that feels indulgent without sacrificing health.

The natural roasted sunflower seeds deliver a satisfying nutty flavor, while the addition of cocoa makes every bite feel like a treat.

Although it’s slightly bitter and could benefit from a touch more sweetness, its healthy ingredients and gluten-free, vegan profile make it a standout choice for those seeking a plant-based protein spread.

Perfect for busy mornings or a quick snack, it’s a delicious and convenient way to fuel your active lifestyle.

Be sure to also check out the best protein powder for inflammation for more options! Also, here is the price history so you know exactly when to buy!

Price history for SunButter Chocolate on Amazon

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