Best Low Sodium Protein Drinks
Looking to fuel your fitness journey without tipping the sodium scales? Dive into our curated selection of best low sodium protein drinks—where purity meets performance in every sip. Whether you're watching your intake or simply craving a cleaner boost, these picks are your perfect companions for a light, refreshing, and effective protein fix.
Affordable Winner: Orgain Clean Protein Shake
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| High-quality grass-fed protein |
| Low sugar content |
| Convenient on-the-go |
The Orgain Clean Protein Shake stands out as the "Affordable Winner" thanks to its grass-fed milk protein, offering high-quality nutrition at a wallet-friendly price.
It’s perfect for busy mornings or post-workouts, with 20g of complete protein and only 130 calories per serving.
Plus, it’s free from artificial additives, soy, and gluten, aligning with clean eating principles.
While the texture can vary slightly and flavor options are limited, the convenience and health benefits make it a smart choice for anyone wanting a low-sodium, low-sugar protein boost on the go.
Be sure to also check out the best low fodmap protein bars for more options! Also, here is the price history so you know exactly when to buy!
Best for Post-Workout Recovery: Protein2o
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| Low in carbs |
| Hydrating electrolytes |
| Keto friendly |
Protein2o’s blend of 15g of whey protein isolate means you get solid muscle support without the heaviness.
The added 350mg of electrolytes rehydrate and replenish, making it perfect for post-workout recovery.
Plus, it’s packed with B5 and B6 vitamins to help restore your energy levels.
We appreciate that it's free from artificial sweeteners, keeping it keto-friendly and low in carbs at just 70 calories per bottle.
While the flavor options are somewhat limited and the aftertaste is a bit quirky, it’s a reliable, hydrating choice that hits all the right marks for health-conscious athletes.
Be sure to also check out the best coconut protein powder for more options! Also, here is the price history so you know exactly when to buy!
Best for Immune Support: Premier Protein
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| Delicious flavors |
| High protein content |
| Low sugar and carbs |
Premier Protein Shake stands out as our top pick for immune support thanks to its impressive blend of 24 vitamins and minerals—including Vitamins C, D, E, and Zinc—designed to boost your defenses daily.
The rich, chocolatey flavor makes it a delicious guilt-free treat, with only 1g of sugar and 160 calories per serving.
It delivers a hearty 30g of protein with all essential amino acids, perfect for mid-day snacks or post-workout recovery.
While the price is on the higher side and flavor options are limited, the nutritional Boost makes this shake a flavorful, nutritious choice for anyone prioritizing immune health.
Be sure to also check out the best non dairy protein shakes for more options! Also, here is the price history so you know exactly when to buy!
Best for Weight Loss Goals: Quest Nutrition Ready To Drink Chocolate Protein Shake
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| High protein content |
| Great flavor varieties |
| Convenient grab-and-go |
The Quest Nutrition Chocolate Protein Shake delivers 30 grams of protein in a creamy, chocolatey package that feels indulgent but is perfectly aligned with your weight loss goals.
With only 4g of net carbs and just 1g of sugar, it's ideal for low-carb diets without sacrificing flavor.
Plus, its grab-and-go design makes it easy to enjoy a satisfying, nutritious snack anytime, anywhere—whether you're heading to work, hitting the gym, or relaxing at the park.
If you crave rich taste without the guilt, this is a deliciously convenient choice.
Be sure to also check out the best electric protein shaker for more options! Also, here is the price history so you know exactly when to buy!
Pure Protein
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| High protein content |
| Low sugar and fat |
| Delicious taste |
The rich chocolate milkshake flavor makes every sip feel like a treat, yet it packs a powerful punch with 30 grams of complete protein—perfect for muscle recovery and growth.
It’s also low in sugar and fats, aligning well with keto goals.
Made with easily digestible milk protein isolate, it’s suitable even if you’re lactose intolerant.
Plus, with an assortment of vitamins and minerals, it supports your overall health and immune system.
While the price tag might be a little steep, the quality and convenience make it a great go-to for busy days or post-workout refueling.
Be sure to also check out the best legion protein flavor for more options! Also, here is the price history so you know exactly when to buy!
Designer Wellness
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| Delicious yogurt-like taste |
| Convenient on-the-go snack |
| No refrigeration needed |
The creamy, yogurt-like texture makes it a satisfying snack that feels indulgent without the guilt.
It packs 12g of whey protein isolate with zero added sugar, making it an excellent choice for those seeking clean, low-sodium nutrition.
Plus, the addition of MCT oil provides quick energy, perfect for a busy day.
While some users might find the texture slightly grainy or note a chalky aftertaste, the overall flavor profile and portability make it a top contender.
Whether you're on paleo or keto, this smoothie pouch offers a versatile, healthy on-the-go solution.
Be sure to also check out the best protein cookbooks for more options! Also, here is the price history so you know exactly when to buy!
Muscle Milk Zero Low Sodium Protein Drinks
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| Great taste |
| Supports muscle growth |
| Low in calories |
Muscle Milk Zero delivers on its promise of great taste—the vanilla crème flavor is smooth, satisfying, and versatile enough to blend into coffee, oatmeal, or smoothies for an extra protein boost.
It's a fantastic choice for supporting muscle growth and recovery, thanks to its blend of fast and slow-releasing proteins, packed with 20g of protein per serving.
Plus, with only 100 calories and zero sugar, it’s a guilt-free, energizing snack.
While it might be a touch sweeter than some prefer and can be tricky to open, its flavor and nutrition profile make up for these minor hiccups.
Be sure to also check out the best protein bpi for more options! Also, here is the price history so you know exactly when to buy!
Ensure Max Protein Shake
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| High protein content |
| Supports digestive health |
| Great vanilla flavor |
Ensure Max Protein delivers a solid 30g of protein per serving, making it a fantastic choice for muscle building and hunger control.
With 25 vitamins and minerals, it supports overall health—from immune defense to bone strength.
The addition of 4g fiber with prebiotics aids digestion, which is a plus for gut health.
Plus, the delicious vanilla flavor makes it enjoyable, whether as a meal replacement or a snack.
While it does contain some added ingredients and has a slight aftertaste for some, its high nutritional value and doctor recommendation make it a reliable pick in the low-sodium protein drink category.
Be sure to also check out the best taste protein bar for more options! Also, here is the price history so you know exactly when to buy!
SlimFast
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| Rich chocolate flavor |
| Curbs hunger effectively |
| Convenient Ready-to-Drink |
The rich, silky chocolatey flavor makes it a treat to drink, and the high protein content of 20 grams ensures you'll stay full longer.
Its ready-to-drink convenience is perfect for busy mornings or post-workout snacking.
Plus, with 24 vitamins and minerals plus 5 grams of fiber, it absolutely supports your health goals.
While some might find the artificial flavor and slightly thick texture a bit less appealing, overall, this shake does a fantastic job at curbing hunger and fitting into a low-carb, gluten-free lifestyle.
A solid pick for quick nutrition.
Be sure to also check out the best nut-free protein bars for more options! Also, here is the price history so you know exactly when to buy!
Atkins Milk Chocolate Delight Protein Shake Low Sodium Protein Drinks
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| Delicious, natural tasting |
| Fits keto lifestyle |
| Convenient for on-the-go |
The Atkins Milk Chocolate Delight Protein Shakes deliver a rich, satisfying flavor that feels indulgent without the guilt.
They’re super convenient, perfect for busy mornings or on-the-go cravings.
With 15g of protein and just 1g of sugar, they fit seamlessly into a keto or low-carb lifestyle.
While some might wish for a more natural ingredient list, the taste truly stands out, making it easier to stick to your nutritional goals.
The smaller size makes it a quick snack or mini-meal, and the individually bottled design keeps it fresh and portable.
Overall, a tasty, practical choice for those seeking low sodium, keto-friendly protein drinks.
Be sure to also check out the best selling protein bar for more options! Also, here is the price history so you know exactly when to buy!
Jocko Fuel
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| Great taste, no chalkiness |
| Grass-fed protein source |
| Sugar-free, keto friendly |
JOCKO MÖLK's grass-fed protein blend offers a smooth, delicious taste without any chalkiness—something tough to find in low-sodium options.
The addition of digestive enzymes and probiotics really helps keep your gut happy, supporting optimal muscle recovery.
With a sugar-free, monk fruit sweetener and a keto-friendly profile, it fits perfectly into any health-conscious routine.
Plus, the versatile mix of whey, casein, and egg proteins delivers a robust amino acid profile to fuel your day.
Just note, packaging could be more eco-friendly, and flavor choices are somewhat limited.
Be sure to also check out the best boba protein powder for more options! Also, here is the price history so you know exactly when to buy!
Premier Protein
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| Delicious Variety Pack |
| High Protein Content |
| All Flavors Award-Winning |
The Premier Protein Variety Pack offers a delicious way to satisfy your cravings without breaking your low-sodium goals.
With each shake packing a powerful 30g of protein, it’s perfect for curbing hunger or aiding recovery after workouts.
What really stands out are the eight award-winning flavors—from Chocolate and Vanilla to Strawberries & Cream—that keep things interesting.
Plus, the added 24 vitamins and minerals boost your immune health effortlessly.
Yes, it’s a bit on the pricier side, and some flavors lean a bit sweet, but the creamy texture and guilt-free profile make this an excellent choice for a quick, tasty protein boost.
Be sure to also check out the best egg white protein powder for more options! Also, here is the price history so you know exactly when to buy!
Optimum Nutrition Gold Standard Protein Low Sodium Protein Drinks
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| Great flavor options |
| Easy to carry |
| Low sugar, high protein |
The Optimum Nutrition Gold Standard Protein Shake packs a punch with 24 grams of high-quality protein, perfect for muscle recovery and building.
With delicious options like Chocolate and Vanilla, it’s a treat to drink.
Plus, its low sugar content and boost of over 24 vitamins and minerals make it a smart choice for health-conscious consumers.
Although the flavor variety is a bit limited and some find it a tad watery, its reputation as a trusted brand and protein powerhouse make it a standout.
Ideal for quick, nutritious post-workout refills that support your fitness goals!
Be sure to also check out the best 100 calorie protein bars for more options! Also, here is the price history so you know exactly when to buy!
OWYN
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| Vegan & plant-based |
| Low sodium content |
| No artificial additives |
OWYN's Elite Shake checks all the boxes for health-conscious athletes craving a clean, plant-based protein source.
Made with 100% certified vegan ingredients, it delivers a powerful 32 grams of organic pumpkin seed, flax oil, and pea protein blend—an amino acid powerhouse!
Plus, it packs fiber, gut-friendly prebiotics, and super greens like kale and spinach for added nutrition.
While some might find the texture a bit thick and the price a little steep, the low sodium and no artificial additives make it worth a try.
Perfect for anytime fueling!
Be sure to also check out the best pea rice protein powder for more options! Also, here is the price history so you know exactly when to buy!
Premier Protein Shake
| Highlights |
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| Low in sugar |
| High 30g protein |
| Rich flavor options |
The creamy, luscious coffee flavor is a winner, and it’s backed by a gold medal for superior taste, so flavor fans can rejoice.
With 30g of protein, it’s a powerful hunger curber perfect for mid-day snacking or post-workout recovery, offering all essential amino acids.
Plus, with 24 vitamins and minerals, it supports your immune health and bone strength.
Guilt-free indulgence is a plus—only 1g sugar, 160 calories, and low in carbs and fat.
Although the taste can be mild and the texture slightly watery, the rich flavor options and clean ingredients make it a solid choice for those seeking a low-sodium protein boost.
Be sure to also check out the best deal on protein bars for more options! Also, here is the price history so you know exactly when to buy!
Designer Wellness Low Sodium Protein Drinks
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| High protein content |
| Delicious real fruit flavors |
| Convenient, portable pack |
The high-quality whey protein isolate delivers a satisfying protein punch with only 12g of sugar, making it perfect for a low-sodium, low-sugar diet.
The creamy, yogurt-like texture is delightful when it hits your palate, and the naturally sweetened fruit flavors give it a fresh, wholesome taste.
Plus, its convenience makes it a great on-the-go option — no refrigeration required!
It’s packed with healthy fats from MCT oil, providing quick energy without any artificial additives.
While the texture can vary, its rich flavor profile and portability make it a smart choice for busy lifestyles.
Be sure to also check out the best protein gummies for more options! Also, here is the price history so you know exactly when to buy!
Atkins Creamy Vanilla
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| Delicious vanilla flavor |
| Low carb, low sugar |
| Convenient & portable |
Atkins Creamy Vanilla Protein Shakes are perfect for those busy days when you need a quick, tasty boost.
With 15g of protein, only 2g of net carbs, and just 1g of sugar, they fit seamlessly into a low carb lifestyle.
The classic vanilla flavor is smooth and satisfying, making it a versatile choice for at-home or on-the-go snacking.
While the protein count is modest compared to some competitors and the ingredients are on the pricier side, the convenience and enjoyable taste make these shakes a reliable go-to for maintaining your diet without sacrificing flavor.
Be sure to also check out the best sugar-free protein powder for more options! Also, here is the price history so you know exactly when to buy!
Atkins Milk Chocolate Protein Shake
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| High protein content |
| Supports digestion health |
| Rich in vital nutrients |
Atkins Plus Creamy Milk Chocolate Protein Shakes are perfect for busy lifestyles—whether you're at home or on the go.
With a whopping 30g of protein per serving, they support lean muscle maintenance without sacrificing essential nutrients like calcium, magnesium, and vitamin D.
The added fiber aids digestion, making it a well-rounded choice.
Plus, their rich flavor and nutrient profile help curb cravings while keeping your carb and sugar intake in check. Yes, taste can vary, but overall, these shakes are a fantastic, nutrient-dense option for anyone aiming to stay on track with their weight management goals.
Be sure to also check out the best beef protein powder for more options! Also, here is the price history so you know exactly when to buy!
