Best Low Sodium Protein Bars
Looking for a smart snack that satisfies your protein craving without sneaking in excessive sodium? Dive into our curated list of the best low sodium protein bars, where flavor and nutrition dance in perfect harmony. These light yet mighty bars prove that staying healthy can be both delicious and convenient.
Top Economical Pick: Nature Valley Protein Granola Bars
| Highlights |
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| High protein content |
| Great flavor variety |
| Convenient on-the-go snack |
The Nature Valley Protein Granola Bars pack a punch with 10 grams of protein per bar, making them an excellent choice for a quick energy boost.
The variety pack features three delicious flavors—Peanut Butter Dark Chocolate, Salted Caramel Nut, and Peanut Almond Dark Chocolate—so your taste buds won't get bored.
Plus, these chewy bars are super portable, perfect for busy days on the go or outdoor adventures.
While they contain corn syrup and aren’t specifically low in sodium, their affordability and flavor diversity make them a top pick for those seeking value and convenience in a protein snack.
Be sure to also check out the best low sodium protein drinks for more options! Also, here is the price history so you know exactly when to buy!
Best for Active Lifestyles: Pure Protein Bars
| Highlights |
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| High protein content |
| Low sugar, filling |
| Great for on-the-go |
Pure Protein Chocolate Deluxe Bars are a flavorful powerhouse packed with 21 grams of high-quality protein, perfect for fueling your active lifestyle.
They support muscle building and recovery, whether you need a quick pre-workout boost or a post-exercise replenisher.
The low sugar content (just 5g) keeps your diet in check without skimping on taste.
While they do have a slightly artificial sweetener aftertaste and can be a bit firm on the chew, their convenience and satisfying fill make them a top pick for busy fitness enthusiasts.
Be sure to also check out the best low fodmap protein bars for more options! Also, here is the price history so you know exactly when to buy!
Best for Vegan Diets: Mezcla
| Highlights |
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| Delicious and unique flavors |
| Excellent texture and crunch |
| Plant-based and allergy-friendly |
Mezcla Vegan Protein Bars are a delicious and wholesome choice for anyone on a plant-based diet.
Each bite combines a playful crunch with a warm, chocolate-cinnamon flavor profile, giving you those comforting hot chocolate vibes while fueling your day.
At 10 grams of plant protein, they hit a nice balance without feeling overly dense.
Plus, the crunchy quinoa and pea crisps add irresistible texture that keeps you coming back for more.
The added benefit?
With every purchase, you’re supporting global hunger relief efforts—making these bars both tasty and meaningful.
Be sure to also check out the best taste protein bar for more options! Also, here is the price history so you know exactly when to buy!
Best for Low-Carb Ketogenic: IQBAR
| Highlights |
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| Low sugar content |
| High plant-based protein |
| Vegan & keto-friendly |
IQBAR Brain and Body Plant Protein Bars stand out as the ultimate keto-friendly snack, especially if you're aiming for low net carbs without sacrificing nutrients.
Packed with 12g of plant-based protein and loaded with brain-boosting ingredients like Lion’s Mane and MCTs, these bars help keep you focused and energized.
They’re vegan, gluten-free, and incredibly convenient for on-the-go snacking—whether you're hitting the gym, rushing through a busy day, or need a healthy kids’ snack.
While they’re a bit pricier and may have slight texture variations, their high-quality ingredients and health benefits make them worth it for keto enthusiasts.
Be sure to also check out the best nut-free protein bars for more options! Also, here is the price history so you know exactly when to buy!
Aloha Protein Bars
| Highlights |
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| Great taste variety |
| Clean organic ingredients |
| Low sugar content |
The ALOHA Organic Peanut Butter Chocolate Chip Bars deliver serious flavor with real, clean ingredients—no artificial anything.
Each bar packs a plant-based punch with 14 grams of organic protein and 13 grams of fiber, making it a wholesome snack that fuels your day.
The chocolate chip bits add just the right touch of indulgence without overdoing the sugar—only 4 grams per serving.
Perfect for vegans, vegetarians, or anyone seeking a healthy, on-the-go option, these bars are a tasty, guilt-free treat.
While not a full meal replacement, they’re an excellent way to curb cravings and boost energy.
Be sure to also check out the best selling protein bar for more options! Also, here is the price history so you know exactly when to buy!
KIND Zero Sugar Bars
| Highlights |
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| Low sodium content |
| Keto-friendly ingredients |
| Natural sweeteners (allulose) |
These KIND ZERO bars boast remarkably low sodium and Keto-friendly ingredients, making them perfect for mindful snacking.
Made with nutrient-dense almonds and peanuts, they deliver satisfying crunch with just 4g net carbs and 5g protein per bar.
The natural sweetener, allulose, keeps things sweet without artificial additives or sugar alcohols.
While they’re not super sweet and come in a small size, they’re an excellent choice if you're looking to keep sodium in check and stick to a keto plan.
Plus, they’re non-GMO and Kosher for added peace of mind.
Be sure to also check out the best 100 calorie protein bars for more options! Also, here is the price history so you know exactly when to buy!
IQBAR Low Sodium Protein Bars
| Highlights |
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| High in plant-based protein |
| Low sugar, effective cravings |
| Great for on-the-go |
IQBAR's low sodium, keto-friendly bars are packed with 12g of plant-based protein and only 1g of sugar, making them a top-notch choice for feeling full without the crash.
The inclusion of brain-enhancing nutrients like Lion’s Mane and MCTs means they support focus and mental clarity, perfect for busy days.
While the texture may take a moment to get used to, the flavor options like Chocolate Sea Salt deliver a satisfying treat.
Keep in mind, they are a bit pricier, but their quality and nutrient density make them worth a try for those serious about their health.
Be sure to also check out the best deal on protein bars for more options! Also, here is the price history so you know exactly when to buy!
RXBAR Nut Butter & Oat Bars
| Highlights |
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| Simple, wholesome ingredients |
| Delicious flavor and texture |
| Convenient on-the-go snack |
RXBAR’s Nut Butter and Oat Dark Chocolate Peanut Butter bars are a delightful combination of simple, wholesome ingredients like oats, honey, peanuts, and egg whites, all wrapped in a satisfying dark chocolate coating.
The texture strikes a great balance—soft yet crispy—and the flavor profile is rich and tasty.
Although it offers only 10g of protein, it's an excellent on-the-go snack perfect for the office, a quick pre- or post-workout boost, or a trail treat.
Overall, a delicious, convenient choice for those prioritizing clean ingredients.
Be sure to also check out the best coconut protein powder for more options! Also, here is the price history so you know exactly when to buy!
RXBAR Protein Bars
| Highlights |
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| Simple, clean ingredients |
| Good flavor and texture |
| High protein, low sugar |
The Chocolate Sea Salt RXBAR stands out with its simple, real food ingredients like egg whites, almonds, cashews, and dates—nothing B.
S. here.
The flavor honestly hits the spot, combining rich chocolate with a subtle saltiness that keeps things interesting.
Plus, with 12g of high-quality protein, it’s perfect for fueling a workout or powering through a busy day.
We do notice it can be a bit sticky on the teeth, and the price is slightly higher compared to other bars.
Nonetheless, its clean profile and satisfying texture make it a top choice for health-conscious snackers.
Be sure to also check out the best non dairy protein shakes for more options! Also, here is the price history so you know exactly when to buy!
ONE Protein Bars Reese's Peanut Butter Lovers Low Sodium Protein Bars
| Highlights |
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| Delicious Reese's flavor |
| High protein content |
| Convenient snack size |
The ONE Reese’s Peanut Butter Lovers bars deliver a deliciously nutty and sweet flavor reminiscent of the classic treat, but with a protein punch—18 grams per bar.
Perfect for a quick energy boost during a busy day, whether at work, the gym, or on a trail.
The convenient size makes it an everyday favorite, and the gluten-free formula caters to various dietary needs.
While the flavor isn’t a perfect replica of Reese’s, it’s close enough to satisfy those peanut butter cravings.
Just a heads-up—moderate fats and carbs, but overall, a tasty, satisfying snack.
Be sure to also check out the best gluten free protein bars for more options! Also, here is the price history so you know exactly when to buy!
Rise Breakfast Whey Bars
| Highlights |
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| High protein content |
| Minimal ingredients |
| Natural, no additives |
The 11 grams of pure whey protein isolate deliver a clean and potent protein punch, perfect for supporting your muscle recovery and overall nutrition goals.
The simple, three-ingredient formula means you get real food without any artificial additives — just natural fats, carbs, and high-quality whey.
While the bar can be a bit tough and chewy—think gourmet, not gummy—its artisan handmade quality makes each bite unique and satisfying.
With its minimal oil coating, it's a convenient, nutritious snack that fits seamlessly into your active lifestyle.
Be sure to also check out the best plant based protein bars for more options! Also, here is the price history so you know exactly when to buy!
Unstoppable Foods Vegan Protein Bars
| Highlights |
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| Low sugar content |
| Vegan & keto-friendly |
| GMO free |
These Unstoppable bars are a fantastic choice for anyone mindful of their carb intake or seeking a vegan, keto-friendly snack.
With 0g sugar and 12g plant-based protein, they offer a satisfying bite without the blood sugar spikes.
The low calorie count makes it easy to incorporate into your diet, whether as a quick meal swap or post-workout boost.
While the bars are on the smaller side and have an unusual aftertaste, their GMO-free and low sugar qualities make them a solid option.
Just don’t expect a large, decadent treat!
Be sure to also check out the best non chocolate protein bars for more options! Also, here is the price history so you know exactly when to buy!
KIND Breakfast Bars Low Sodium Protein Bars
| Highlights |
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| Low sodium content |
| Made with real almond butter |
| Gluten free super grains |
These KIND Breakfast Protein bars stand out with their clean, wholesome ingredients, packed with five super grains and real almond butter for a naturally rich flavor.
They’re not just tasty—they’re low in sodium, making them an excellent choice for those watching salt intake.
The convenient, individually wrapped design makes snacking on the go effortless.
While the price may be on the higher side and flavor options limited, the balance of protein, whole grains, and a soft, satisfying texture makes these bars a reliable, nutritious choice for a quick breakfast or snack throughout the day.
Be sure to also check out the best electric protein shaker for more options! Also, here is the price history so you know exactly when to buy!
Protein One
| Highlights |
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| Good protein content |
| Keto friendly |
| High fiber |
These Protein One bars pack a punch with 10g of protein in every 90-calorie serving, making them a great on-the-go choice for a quick energy boost.
They’re keto-friendly with only 1g sugar and 2g net carbs, perfect for low-carb diets.
Plus, the 6g fiber helps keep you full longer.
That said, the taste might not win everyone over — some find it unpleasant and the texture a bit hard.
Still, for those seeking a high-protein, low-sodium snack, they could be a solid, convenient option to add to your routine.
Be sure to also check out the best legion protein flavor for more options! Also, here is the price history so you know exactly when to buy!
Quest Nutrition
| Highlights |
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| High protein content |
| Delicious flavor options |
| Low sugar and net carbs |
The Quest Chocolate Peanut Butter Bars deliver a satisfyingly indulgent flavor that feels like a treat, all while packing a punch with 20g of complete dairy-based protein.
With 11g of fiber, they help keep you fuller longer and support digestion.
Plus, they have no added sugars, making them a smart choice for weight management.
While a bit pricier and sometimes sticky, their delicious taste and portability make them a staple for on-the-go snacking.
If you're craving a flavorful, low-sugar protein boost, these bars are definitely worth trying!
Be sure to also check out the best protein bars without soy for more options! Also, here is the price history so you know exactly when to buy!
MOSH Variety Pack Low Sodium Protein Bars
| Highlights |
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| Brain-boosting nutrients |
| Low sugar, carbs |
| Variety of flavors |
MOSH's low sodium protein bars are a brain-boosting powerhouse with their unique blend of nutrients like lion’s mane, ashwagandha, and Cognizin.
They keep us focused and energized without the sugar crash, thanks to their low sugar and carb content.
The variety pack is a major plus, offering six tasty flavors to keep things interesting.
While some may find the taste a bit bland, the wholesome ingredients and mental clarity they provide make up for it.
Perfect for on-the-go snacking, these bars fit seamlessly into most dietary lifestyles.
Be sure to also check out the best protein bpi for more options! Also, here is the price history so you know exactly when to buy!
Lenny & Larry's
| Highlights |
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| Delicious cookie flavor |
| High protein content |
| Vegan and keto friendly |
The Cookie-fied Protein Bar delivers a delicious cookie-like experience with every bite, featuring a rich Cookies & Creme flavor that’s hard to beat.
Despite its small size, it’s packed with 12g of plant-based protein and 5g of fiber, making it a powerful snack that satisfies both hunger and sweet cravings effortlessly.
Plus, its vegan and keto-friendly credentials mean it caters to a variety of dietary needs.
The soft, chewy texture combined with crunchy cookie bits makes it a playful yet nourishing choice.
Perfect for those quick snack attacks!
Be sure to also check out the best almond protein powder for more options! Also, here is the price history so you know exactly when to buy!
Nutmeg State Nutrition Bars
| Highlights |
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| High protein content |
| Rich chocolate flavor |
| Low calorie snack |
Nutmeg State Nutrition's low-sodium protein bars deliver a luxurious chocolate experience with every bite, satisfying sweet cravings without the guilt.
They pack a solid 10-15g of protein, perfect for keeping you energized during busy days or after your workout.
While we did encounter some packaging issues that led to a few damaged bars, the overall quality and flavor make up for these hiccups.
Keep in mind, the flavor variety is somewhat limited, but the rich taste and low-calorie profile make this a smart, delectable choice for health-conscious snackers.
Be sure to also check out the best boba protein powder for more options! Also, here is the price history so you know exactly when to buy!
